Are you one of those people who believes that you can (literally) outrun all of your problems? Is 10k the first thing you do when get first signs of cold or flu – the opposite of staying at home and saving energy? Is 10-more-k the next thing you do when the first 10k fails you? Yes, you know what I’m talking about, high five! ✋

As a few might have learned already, 10k won’t help you if got Covid-19 and, hopefully, you are putting your training on pause during the recovery. Once you start feeling better you will wonder when…

Ian Bytchek

So little time. So much to say.

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